Betsy Lui
YOGA INSTRUCTOR
Betsy Lui is a dedicated advocate for holistic well-being, specializing in mindful movement and breath. With over a decade of experience in yoga, she is committed to sharing her extensive knowledge through inclusive classes that promote physical strength, mental clarity, and emotional balance.
Betsy emphasizes personalized guidance, ensuring that each student feels supported on their unique wellness journey. As a Registered Yoga Teacher (RYT200) with the US Yoga Alliance, she has further enriched her expertise through a Singing Bowl Certification from the Natural Soundhealing International School in Nepal, as well as a 60-hour Acu-Yin Yin Yoga Teacher Training.
Additionally, Betsy is a Certified Pilates Instructor, blending various practices to enhance the overall well-being of her students.
Dani Kopczynski
KICKBOXING INSTRUCTOR
Teacher and owner of Tough Cookie Lifestyle, Dani uses her expertise from cross-training for competitive sports, like amateur boxing, kickboxing and her passion for bodybuilding to create, implement and train to build and shape your physique.
Dani taught fitness kickboxing for several years, fought competitively for 2 years and has been involved in fitness boxing for over a decade.
For over 4 years, Dani has been training and practicing nutrition to help people reach their health and wellness goals. Whether that be building muscle, losing weight, improving your health, or preparing for sports performance, Dani creates comprehensive, personalized, custom nutrition and training programs to meet your needs. Where the mind goes, the body follows. Dani uses a holistic approach to help you transform your habits, mindset and lifestyle to reach your health and fitness goals.
Engineering for Kids
JUNIOR ENGINEERS & MASTER MACHINES INSTRUCTOR
Engineering For Kids is a global hub for young learners, dedicated to meeting the growing demand for STEM (Science, Technology, Engineering, and Mathematics) skills in today’s world. The organization focuses on introducing children to the exciting field of engineering from an early age, fostering curiosity and creativity to help them develop essential skills for success in the 21st-century workforce.
With a belief that every child has the potential to be an engineer, Engineering For Kids offers innovative, fun, and interactive programs that inspire children to explore the endless possibilities of engineering in a safe and supportive environment.
Hiroe Bellows
HIIT INSTRUCTOR
Celebrate what your body can do! Hiroe Bellows has been a group fitness instructor since 2014 and loves the connection she has with her participants. She is licensed to teach Strong Nation™️ (a full-body HIIT workout), Zumba, Zumba Gold, Zumba Toning, Zumba Kids, Zumba Kids Jr., and Aqua Zumba. Hiroe also holds certifications as a Canfitpro Fitness Instructor Specialist and Healthy Eating and Weight Loss Coach.
Growing up playing basketball taught her the value of teamwork. Did you know that participants are likely to work harder in a group fitness setting than when working out alone? Plus, it’s so much more fun!
In her HIIT classes, attendees can burn calories while toning their arms, legs, abs, and glutes. Hiroe mixes explosive moves like high knees, burpees, and jumping jacks with isometric exercises such as lunges, squats, and kickboxing.
Fitness is Hiroe’s passion, and she is grateful to share it with others! She also enjoys dancing, swimming, baking, traveling, spending time at the beach, and sharing laughter. Hiroe looks forward to seeing everyone in class!
Mauricio Arrioja Baschuk
PICKLEBALL INSTRUCTOR
Mauricio was born in Mexico City and began playing tennis at the age of six. With many years of experience as a certified tennis instructor, he expanded his expertise by becoming a certified pickleball instructor two years ago. Mauricio is passionate about teaching pickleball because it is a sport that spans generations and offers a lifelong, enjoyable activity. He believes pickleball’s accessibility makes it an inclusive sport, allowing individuals of all skill levels to participate, have fun, and thrive.
Pam Gabris
ZUMBA INSTRUCTOR
Hi! I’m Pam Gabris! For the past seven years, I’ve been a Zumba instructor, and I absolutely love dancing to internationally inspired music to make workouts enjoyable and energizing! I’m excited to share my “Heart & Soul” workout with you. My goal is to send you home with a smile on your face and a little sweat to show you’ve worked hard. Bring a friend along and make new connections as you have fun getting fit together!
Shizuko Shirotori
PILATES INSTRUCTOR
Shizuko has been teaching Pilates since 2003, learning both Contemporary and Classical Pilates in New York. She came to Canada in 2013. In 2017, she earned a diploma as a Therapy Assistant (TA) at SAIT and has since worked as an Occupational Therapy Assistant in a senior care center.
“Movements heal” is a phrase she learns and feels from the heart, and she believes that any movement is not wrong. While there are various “styles” of classes featuring the same movements, her style would be categorized as “Flow.” Of course, sometimes it is necessary to stay still in a position and breathe, allowing for a stretch. All of these experiences are lovely.
Shizuko obtained a Master’s degree in Dance Education from New York University and became PMA certified in 2013. She enjoys listening to and watching Flamenco music and dance, appreciates plays in theater, and enjoys painting and other arts.
Vanessa Mockaddam
KIDS DANCE COMBO and PARENT & TOT DANCE INSTRUCTOR
VOCATION
Miss Vanessa discovered her life’s vocation by becoming a Dance Teacher and School Teacher. Across the board, she prioritizes positivity, a welcoming space for learning, and FUN!
HER DANCE COMPANY
Miss Vanessa is the CEO of her dance company: King Dancing Inc. Her goal is to provide the most enriching and high-quality dance classes in all of Calgary. More than anything else, she believes that dance should be FUN! Isn’t that where all dancers begin? They are drawn to how it makes them feel – a combination of joy, freedom, expression, and FUN!
CREDENTIALS
Miss Vanessa completed Associated Dance Arts for Professional Teachers Jazz examinations, Royal Academy of Dance advanced graded Ballet examinations, Al Gilbert Tap examinations, and the Yellow CanGym Badge skills in Gymnastics (Acro).
Beyond teaching Jazz, Ballet, Tap, and Acro, she has also professionally taught Hip Hop, Lyrical, Contemporary, and Character Ballet – in Competitive and Recreational dance programs, to dancers aged 2 to 18 years old, along with Adult classes, and with four of Calgary’s most reputable dance studios. In school, Miss Vanessa has worked as the Co-Director of Dance Choreography for three Musicals and has innovated and taught a Dance Option class.
HER PASSION
Miss Vanessa spends her free time filming dance videos and growing her business with Co-Founder of King Dancing Inc., her brother, Philip. With the new dance season around the corner, she cannot wait to share her love of dance with the vibrant community of Rockland Park!
Molly Hryciw
ICE SKATING INSTRUCTOR
Hi, I’m Molly! I’m passionate about recreation, community-building and creating programs where participants feel safe, supported and genuinely excited to learn. I grew up as a true “rec kid” in City of Toronto programs, and at 14 I started my career as a rink guard and skate instructor. I worked for the City for many years, including during the COVID-19 pandemic, when I served on the front lines providing the only option for residents to safely recreate. Then and now, the City of Toronto has operated the largest indoor and outdoor rink network in the world, with the widest range of recreation programs and the highest number of free program hours available anywhere. Being part of that experience shaped my commitment to accessible and meaningful recreation for all.
My work is guided by the HIGH FIVE principles; Friendship, Mastery, Play, Participation and being a Caring Adult. I aim to create spaces where children can build confidence, connect with peers and feel supported every step of the way. Whether I’m teaching skating, leading camps or running outdoor programs, my focus is always on helping participants thrive.
I’m excited to bring my background and enthusiasm to Rockland Park HOA, where I support inclusive programming, outdoor activities and community engagement. I love hockey, skiing and spending time in the mountains, and I bring that same energy and passion into the work I do here every day.
When I’m not working, you’ll usually find me with my fiancé Jeremy and our dog Murphy, hiking, skating or shredding powder in the mountains whenever we can.
Max Henderson
HOCKEY BASICS INSTRUCTOR
Hello Hockey Players,
My name is Max Henderson. I was born and raised in Calgary, Alberta. I played my minor hockey in Calgary proceeding to play U18 AAA for the NWCAA Flames, eventually moving on to play Junior ‘A’ hockey in the Saskatchewan Junior Hockey League (SJHL) for the last 3 years, with the Weyburn Red Wings and the La Ronge Ice Wolves. Now a 21 year old University of Calgary Student with a long history in the game of hockey at high levels, I have a passion for teaching and developing hockey players. Having played for several excellent coaches during my Junior ‘A’ career, I have learned what is needed to help make young hockey players better, and I look forward to meeting all of you and helping all of you achieve the highest levels possible and most of all have fun!
Young Rembrandts
EARLY LEARNERS & ELEMENTARY DRAWING PROGRAM INSTRUCTOR
Discover Young Rembrandts, Where Art Education Meets Excellence. In addition to the academic benefits, involvement in the arts can also have positive effects on a child’s emotional well-being. The sense of accomplishment that comes with completing a piece of art can boost a child’s self-esteem and confidence.
The Young Rembrandts method not only teaches children how to draw, but also focuses on building important life skills. Through our classes, students learn to follow directions, work independently, and develop problem-solving skills. By providing a structured environment for artistic expression, we give children the tools they need to succeed both academically and emotionally.
Sportball
MULTI-SPORT & BASKETBALL INSTRUCTOR
We have one goal here at Sportball: to help kids gain the confidence and competence they need to stay active for a lifetime. Of course, that doesn’t happen by accident. Every Sportball program is designed to nurture healthy minds and bodies through fun-filled activities that kids get pumped for every week!
